It captures the crisp, fresh flavor of asparagus in a smooth, elegant soup form.
The creamy texture gives it a rich, satisfying mouthfeel while still letting the vegetable flavor shine through.
It works beautifully as a starter or a light main dish — easy to pair with crusty bread or a simple salad.
It’s versatile: you can make it lighter (omit or reduce the cream), use different greens or herbs, or garnish for extra flair.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 pounds fresh asparagus (trimmed of woody ends)
Unsalted butter or olive oil for sautéing
½ to 1 medium onion, finely diced
1‑2 garlic cloves, minced
Salt and freshly ground black pepper, to taste
Chicken or vegetable broth (enough to cover vegetables)
Optional: 1 medium potato, peeled and diced (for extra body)
Heavy cream or half‑and‑half (or for lighter version: sour cream or yogurt)
Fresh lemon juice (optional, for brightness)
Fresh herbs for garnish (such as chives, dill or parsley)
Directions
Trim the asparagus by removing the tough woody ends, and cut the stalks into 1‑inch pieces (reserve a few tender tips for garnish if desired).
In a large pot over medium heat, melt the butter (or heat oil). Add the diced onion and cook until softened but not browned (about 2‑4 minutes). Add the garlic and cook briefly until fragrant.
Add the asparagus pieces (not the reserved tips) and the diced potato if using. Season with salt and pepper. Sauté for a few minutes until beginning to soften.
Pour in enough broth to just cover the vegetables. Bring to a boil, then reduce heat to a simmer, cover and cook until the asparagus (and potato) are very tender (about 10‑15 minutes).
Using an immersion blender (or carefully transferring in batches to a blender), puree the soup until smooth and creamy. If you used thick potato pieces, they help provide body and creaminess.
Return the pureed soup to low heat. Stir in the cream (or half‑and‑half) and optionally a splash of lemon juice. Heat gently — do not boil vigorously. Adjust salt and pepper to taste.
Serve hot, garnished with the reserved asparagus tips, a drizzle of cream, and fresh herbs.
Servings and timing
Servings: approximately 4 to 6 people.
Prep time: about 10‑15 minutes.
Cook time: around 20‑30 minutes until vegetables are tender and soup is ready.
Total time: about 30‑45 minutes.
Variations
For a lighter version, skip heavy cream and use a combination of broth + yogurt or sour cream at the end for creaminess.
Make it vegetarian/vegan‑friendly: use vegetable broth, omit cream or use a plant‑based cream alternative, and skip any animal‑derived garnish.
Add a citrus twist: stir in fresh lemon juice at the end and garnish with lemon zest to brighten the soup.
Include herbs or cheese: fresh herbs such as dill, thyme or chives add freshness. A bit of grated Parmesan stirred in can add depth.
Serve cold: Some versions of asparagus soup are chilled and served cold as a refreshing dish for warmer weather.
Storage/Reheating
Storage: Let the soup cool to room temperature, then transfer to an airtight container and store in the refrigerator for up to 3‑4 days. Freezing: You can freeze this soup, though texture may change slightly (creaminess may separate). Thaw overnight in the fridge and reheat gently. For best results, you may want to leave out garnish and add fresh herbs or asparagus tips after reheating. Reheating: Reheat gently on the stovetop over low to medium‑low heat, stirring occasionally. If the soup has thickened too much, add a bit of broth or water to loosen it. Avoid boiling vigorously once cream is added.
FAQs
1. Can I use frozen asparagus instead of fresh?
Yes, but fresh asparagus gives the best color and flavour. If using frozen, adjust cooking time and keep an eye on texture to avoid mushiness.
2. Do I need to blanch the asparagus tips separately for garnish?
It’s optional, but reserving a few tender tips and blanching or sautéing them briefly adds a beautiful visual and texture contrast to the smooth soup.
3. How can I make the soup even creamier without adding more heavy cream?
You can dice a potato and cook it with the asparagus; when pureed it adds body and creaminess without as much dairy.
4. What herbs flavours pair well with asparagus soup?
Chives, dill, parsley, thyme or tarragon all work nicely. A small amount of lemon zest or juice helps brighten the dish.
Can I make this soup ahead of time?
Yes — you can prepare up to the point of reheating. Refrigerate and reheat gently when ready to serve. Garnishes are best added fresh.
6. Is it okay to use milk instead of cream?
You can, but the texture may be thinner and less rich. Heavy cream, half‑and‑half or a well‑pureed potato base gives a more luxurious finish.
7. What if my soup turns out too thin?
You can simmer it a little longer to reduce some liquid, or add a small amount of flour or cornstarch slurry at the sauté stage. Or include a potato for added thickness.
8. What if the asparagus wasn’t very fresh and is a bit woody?
Trim off the woody ends thoroughly. If still tough, you may need to cook a bit longer until stalks are fully tender before pureeing.
9. Can I serve this soup cold?
Yes — many versions of creamy asparagus soup are served chilled, especially in spring or warmer weather.
10. What is the ideal bread or side to serve with this soup?
A crusty artisan bread, garlic ciabatta, focaccia, or toasted sourdough are great. A simple green salad also works well to balance the richness.
Conclusion
Creamy asparagus soup is a beautifully simple yet elegant dish that highlights the delicate flavour of fresh asparagus while offering rich, comforting texture. Whether you’re serving it as a spring starter or a light main course, it’s easy to prepare, versatile to adapt, and pleasing to the palate. With minimal fuss and maximal flavour, it’s a recipe worth keeping on rotation in your kitchen. Enjoy!
Creamy asparagus soup is a smooth and elegant dish that blends tender asparagus with onion, garlic, and broth, finished with cream and optional lemon or herbs. It’s rich, comforting, and perfect as a spring starter or light main course.
Author:Catherine
Prep Time:15 minutes
Cook Time:30 minutes
Total Time:45 minutes
Yield:Serves 4–6
Category:Soup
Method:Stovetop
Cuisine:American
Diet:Vegetarian
Ingredients
2 pounds fresh asparagus, trimmed and cut into 1-inch pieces (reserve tips if desired)
1 tablespoon unsalted butter or olive oil
1/2 to 1 medium onion, finely diced
1–2 garlic cloves, minced
Salt and freshly ground black pepper, to taste
4–5 cups chicken or vegetable broth (enough to cover vegetables)
1 medium potato, peeled and diced (optional, for extra body)
1/2 cup heavy cream or half-and-half (or sour cream/yogurt for lighter version)
1 tablespoon fresh lemon juice (optional)
Fresh herbs for garnish (chives, dill, parsley)
Instructions
Trim woody ends from asparagus and cut stalks into 1-inch pieces. Reserve a few tender tips for garnish if desired.
In a large pot over medium heat, melt butter or heat olive oil. Add diced onion and cook for 2–4 minutes until softened. Add garlic and cook briefly until fragrant.
Add asparagus pieces and potato (if using). Season with salt and pepper. Sauté for 2–3 minutes.
Pour in enough broth to cover the vegetables. Bring to a boil, reduce heat to simmer, cover, and cook for 10–15 minutes until asparagus and potato are very tender.
Using an immersion blender or regular blender (in batches), puree the soup until smooth and creamy.
Return the soup to low heat. Stir in cream (or alternative) and lemon juice if using. Heat gently—do not boil. Adjust seasoning with salt and pepper to taste.
Serve hot, garnished with reserved asparagus tips, a drizzle of cream, and fresh herbs.
Notes
Add a diced potato while cooking for added creaminess without more dairy.Skip cream for a lighter version or use yogurt or sour cream instead.Garnish with blanched asparagus tips, fresh herbs, or a swirl of cream for presentation.To serve chilled, cool soup completely and refrigerate for several hours before serving.Pairs well with crusty bread or a green salad.