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Cream of Asparagus Soup

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Cream of Asparagus Soup is a velvety, spring-inspired soup made with fresh asparagus, onion, broth, and cream. It’s simple, elegant, and deeply comforting—perfect as a starter or light meal.

Ingredients

  • 1 bunch fresh asparagus (about 500g), trimmed and cut into 1–2 inch pieces
  • 1 medium onion (yellow or white), chopped
  • 2 cloves garlic, minced
  • 2 tbsp butter or olive oil
  • 3 cups vegetable or chicken broth
  • 1/2 cup heavy cream (or milk, or dairy-free alternative)
  • Salt, to taste
  • White pepper or black pepper, to taste
  • Pinch of nutmeg (optional)
  • 12 tsp lemon juice (optional)
  • Optional garnish: reserved asparagus tips (blanched), chopped chives, crème fraîche, or a drizzle of cream

Instructions

  1. Trim woody ends from asparagus. Reserve a few tender tips for garnish if desired. Cut the remaining spears into 1–2 inch pieces.
  2. In a soup pot over medium heat, melt butter or heat oil. Add onion and sauté until translucent (2–4 minutes). Add garlic and cook another 30 seconds until fragrant.
  3. Add asparagus (except reserved tips) and pour in broth to just cover the vegetables. Bring to a simmer.
  4. Simmer for 8–10 minutes, or until asparagus is tender and easily pierced with a fork.
  5. Use an immersion blender to blend the soup until smooth, or transfer to a blender in batches and purée, then return to pot.
  6. Stir in cream and warm gently. Do not boil. Season with salt, pepper, and nutmeg if using. Add lemon juice to taste, if desired.
  7. For garnish, blanch reserved asparagus tips for 1 minute in boiling water, then plunge into cold water.
  8. Serve hot, garnished with asparagus tips, chives, a swirl of cream or crème fraîche, and extra pepper.

Notes

Use dairy-free butter and coconut or oat cream for a vegan version.Add a peeled potato to the pot for a thicker, cream-free texture.Fresh herbs like tarragon or dill complement asparagus well.Add a pinch of cayenne or smoked paprika for extra warmth.Serve cold as a chilled soup in warmer months.

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