Why You’ll Love This Recipe
This recipe for Courge Butternut Rôtie au Miel et Feta offers the ideal combination of savory, sweet, and tangy flavors. The roasting process brings out the natural sweetness of the butternut squash, while the honey adds a gentle caramelization. The feta cheese, with its creamy texture and salty taste, beautifully contrasts the sweetness of the squash. This dish is not only full of flavor, but it’s also simple to prepare, making it an easy yet elegant option for your dinner table or a festive gathering.
Ingredients
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1 medium butternut squash, peeled, seeded, and cut into 1-inch cubes
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2 tablespoons olive oil
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1 tablespoon honey
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1 teaspoon dried thyme (or 1 tablespoon fresh thyme)
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Salt and pepper to taste
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½ cup crumbled feta cheese
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Fresh parsley or thyme (for garnish)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Preheat the oven to 400°F (200°C).
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In a large bowl, toss the cubed butternut squash with olive oil, honey, thyme, salt, and pepper until well-coated.
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Spread the squash in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.
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Roast the squash in the preheated oven for 25-30 minutes, or until tender and caramelized, stirring halfway through the cooking time for even roasting.
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Remove from the oven and transfer the roasted squash to a serving dish.
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Crumble the feta cheese over the warm squash.
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Garnish with fresh parsley or additional thyme if desired, and serve immediately.
Servings and Timing
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Servings: This recipe serves 4 people.
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Preparation Time: 10 minutes
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Cooking Time: 25-30 minutes
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Total Time: 35-40 minutes
Variations
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Add Nuts: Top with roasted pumpkin seeds, walnuts, or pecans for a delightful crunch.
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Spicy Kick: Add a pinch of cayenne pepper or chili flakes for a spicy twist that complements the sweetness of the squash.
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Herb Variation: You can experiment with other herbs like rosemary, sage, or oregano for a different flavor profile.
Storage/Reheating
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Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
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Reheating: To reheat, place in the oven at 350°F (175°C) for about 10 minutes or microwave until warm. You can also serve it cold as a salad.
FAQs
1. Can I use other types of squash?
Yes, you can substitute butternut squash with other types of winter squash like acorn, kabocha, or delicata. Just adjust the roasting time based on the size and texture of the squash.
2. Can I make this dish vegan?
Yes, you can substitute the feta cheese with a dairy-free feta alternative or omit the cheese entirely for a vegan-friendly version.
3. Can I roast the squash ahead of time?
Yes, you can roast the squash in advance and store it in the refrigerator for up to 2 days. Reheat before serving.
4. Can I add garlic to this recipe?
Yes, you can roast the squash with a couple of cloves of garlic, minced or whole, for an added depth of flavor.
5. What can I serve this dish with?
Courge Butternut Rôtie au Miel et Feta pairs wonderfully with roasted meats like chicken It also makes a great vegetarian main when served alongside a grain like quinoa or couscous.
6. Can I make this dish spicy?
Absolutely! Adding a bit of cayenne pepper or smoked paprika will provide a nice balance to the sweetness of the squash.
7. Can I freeze this dish?
While the butternut squash itself can be frozen, the feta cheese will not freeze well. You can freeze the roasted squash without the feta and thaw it in the refrigerator before serving.
8. How do I know when the squash is done roasting?
The squash should be tender when pierced with a fork, with slightly caramelized edges. It should be golden brown on the outside and soft on the inside.
9. Can I make this recipe without honey?
Yes, you can skip the honey or use maple syrup as an alternative for sweetness. You can also try a balsamic glaze for a different flavor.
10. Can I serve this dish cold?
Yes, this dish can be served cold as a salad. Simply let the roasted squash cool and then top it with feta and fresh herbs.
Conclusion
Courge Butternut Rôtie au Miel et Feta is a sweet and savory side dish that’s simple to prepare yet full of flavor. The roasted butternut squash paired with honey and feta creates a balanced combination that’s sure to impress at any meal. Whether you’re serving it alongside a main dish or enjoying it on its own, this roasted squash recipe is a must-try for anyone looking to elevate their vegetable dishes with minimal effort.
Courge Butternut Rôtie au Miel et Feta
Courge Butternut Rôtie au Miel et Feta (Roasted Butternut Squash with Honey and Feta) is a sweet and savory side dish made with caramelized butternut squash, honey, and crumbled feta cheese. Simple yet elegant, it’s perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: French
- Diet: Vegetarian
Ingredients
- 1 medium butternut squash, peeled, seeded, and cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 teaspoon dried thyme (or 1 tablespoon fresh thyme)
- Salt and pepper to taste
- ½ cup crumbled feta cheese
- Fresh parsley or thyme (for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the cubed butternut squash with olive oil, honey, thyme, salt, and pepper until well-coated.
- Spread the squash in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.
- Roast the squash for 25-30 minutes, stirring halfway through, until tender and caramelized.
- Remove from the oven and transfer to a serving dish.
- Crumble feta cheese over the warm squash and garnish with fresh parsley or thyme. Serve immediately.
Notes
- For added texture, top with roasted pumpkin seeds, walnuts, or pecans.
- To add some heat, sprinkle with cayenne pepper or chili flakes.
- Experiment with different herbs like rosemary, sage, or oregano for a different flavor profile.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 20mg