Cottage Egg Salad Spread with Grapes
Cottage Egg Salad Spread with Grapes is a creamy, protein-rich twist on classic egg salad made with chopped eggs, cottage cheese, and sweet grapes. This light and refreshing egg salad spread is perfect for sandwiches, crackers, or healthy meal prep.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 35–40 minutes
- Yield: 4 servings
- Category: Salad / Lunch
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 6 hard-boiled eggs, chopped
- 1 cup cottage cheese (small curd preferred)
- 1 cup seedless grapes, halved
- 1/2 cup celery, finely chopped
- 2 green onions, sliced
- 2 tablespoons mayonnaise (optional)
- 1 teaspoon Dijon mustard
- 1 tablespoon lemon juice
- Salt, to taste
- Black pepper, to taste
- 1/4 cup chopped walnuts or pecans (optional)
- 1 tablespoon fresh dill or parsley, chopped (optional)
Instructions
- Peel the hard-boiled eggs and chop them into small pieces.
- In a mixing bowl, combine the chopped eggs with cottage cheese.
- Add the halved grapes, chopped celery, and sliced green onions.
- Stir in Dijon mustard, lemon juice, and mayonnaise (if using).
- Season with salt and black pepper to taste.
- Mix gently until well combined but still slightly chunky.
- Fold in nuts and fresh herbs if desired.
- Cover and chill for 20–30 minutes before serving.
- Serve cold on toast, in sandwiches, lettuce wraps, or with crackers.
Notes
Drain excess liquid from cottage cheese to avoid a watery texture.Use Greek yogurt instead of mayonnaise for a healthier option.Red or green grapes both work well depending on sweetness preference.Add diced apples or dried cranberries for variation.Best enjoyed fresh within 3 days.
Find it online: https://cookibly.com/cottage-egg-salad-spread-with-grapes/
