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Cottage Cheese Sweet Potato Beef Bowl

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The Cottage Cheese Sweet Potato Beef Bowl is a hearty, nutritious, and satisfying meal combining lean beef, roasted sweet potatoes, and creamy cottage cheese. It’s a one-bowl meal packed with protein, fiber, and healthy fats, perfect for lunch or dinner.

Ingredients

  • 1 lb lean ground beef (or ground turkey/chicken for a leaner option)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 2 medium sweet potatoes, peeled and cubed
  • 1 tablespoon olive oil
  • 1/2 teaspoon cinnamon (optional, for extra flavor)
  • Salt and pepper to taste
  • 1 cup cottage cheese (low-fat or full-fat, depending on preference)
  • 1/2 cup chopped fresh cilantro (optional, for garnish)
  • 1 avocado, sliced (optional, for extra creaminess)
  • Lime wedges (optional, for a tangy kick)

Instructions

  1. Preheat the oven to 400°F (200°C). Toss the cubed sweet potatoes with olive oil, cinnamon (if using), salt, and pepper. Spread them in an even layer on a baking sheet and roast for 25-30 minutes, or until the potatoes are tender and slightly crispy on the edges, stirring halfway through.
  2. While the sweet potatoes are roasting, heat olive oil in a large skillet over medium heat. Add the ground beef and season with garlic powder, onion powder, cumin, paprika, salt, and pepper. Cook for 6-8 minutes, breaking up the beef with a spatula, until it’s browned and cooked through.
  3. Once the sweet potatoes are done roasting, divide them into bowls. Top each bowl with a portion of the cooked beef and a scoop of cottage cheese.
  4. Garnish with fresh cilantro, sliced avocado, and a squeeze of lime juice for extra flavor. Serve immediately and enjoy!

Notes

Store in an airtight container for up to 3 days. Keep the sweet potatoes, beef, and cottage cheese separate to avoid the cottage cheese becoming watery.For added texture, serve the bowl with sautéed spinach, kale, bell peppers, or onions.To make it spicier, add chopped jalapeños or a sprinkle of red pepper flakes while cooking the beef.Use Greek yogurt or sour cream instead of cottage cheese if preferred.This dish can be frozen for up to 2 months. Freeze the beef and sweet potatoes separately, then reheat and add cottage cheese and fresh garnishes.

Nutrition

Find it online: https://cookibly.com/cottage-cheese-sweet-potato-beef-bowl/