Why You’ll Love This Recipe

This flatbread is incredibly easy to make with minimal ingredients, and it doesn’t require yeast or rising time. It’s naturally high in protein thanks to the cottage cheese and eggs, and it can be cooked in a skillet or oven. You can use it as a wrap, a pizza base, or enjoy it on its own. Plus, it’s gluten-free and customizable with herbs or spices.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Cottage cheese

  • Eggs

  • Oat flour or almond flour

  • Baking powder

  • Salt

  • Optional: garlic powder, Italian herbs, or everything bagel seasoning

Directions

  1. Preheat oven to 375°F (190°C), or heat a nonstick skillet over medium heat if cooking on the stovetop.

  2. In a blender or food processor, combine cottage cheese, eggs, flour, baking powder, salt, and any optional seasonings. Blend until smooth.

  3. Pour or spoon the batter into a parchment-lined baking sheet or onto a heated nonstick skillet to form flat rounds or rectangles.

  4. Bake for 15–20 minutes, or cook on the skillet for 3–4 minutes per side until golden and set.

  5. Let cool slightly before serving. Use as flatbread, sandwich wraps, or pizza crust.

Servings and timing

This recipe makes 2–4 flatbreads, depending on size.
Preparation time: 5 minutes
Cook time: 15–20 minutes
Total time: 20–25 minutes

Variations

  • Use almond flour for a low-carb version or oat flour for more fiber.

  • Add chopped spinach, scallions, or shredded cheese to the batter for extra flavor.

  • Top with pesto, tomato slices, and mozzarella for a quick flatbread pizza.

  • Make it sweet by adding a touch of cinnamon and honey and serving with fruit.

  • Form smaller rounds for pita-like breads or larger ones for wraps.

Storage/Reheating

Store in an airtight container in the refrigerator for up to 4 days.
Reheat in a skillet or toaster oven until warmed through.
Flatbreads can be frozen—place parchment between each and store in a freezer bag for up to 1 month.

FAQs

What kind of cottage cheese should I use?

Use full-fat or low-fat plain cottage cheese. Both small and large curd varieties work, but blending makes the texture smooth.

Is this flatbread gluten-free?

Yes, if you use certified gluten-free oat flour or almond flour.

Can I make it without a blender?

Yes, just mix well with a whisk or fork, though the texture may be a bit more rustic.

How thick should I make the batter?

The batter should be pourable but not too runny. Adjust flour as needed to thicken slightly.

Can I cook this without baking?

Yes, it cooks well in a nonstick skillet on the stovetop, like pancakes or crepes.

What can I use instead of oat or almond flour?

You can try all-purpose flour or whole wheat flour if you’re not avoiding gluten or carbs.

How do I prevent it from sticking?

Use parchment paper for baking or a well-oiled nonstick skillet for cooking.

Can I make this dairy-free?

You could try dairy-free cottage cheese alternatives, but results may vary.

Can I make this ahead of time?

Yes, they store well and can be reheated quickly for meals on the go.

What can I serve with cottage cheese flatbread?

Use it with dips, wraps, soups, or as a base for mini pizzas or sandwiches.

Conclusion

Cottage cheese flatbread is a quick, protein-rich bread alternative that’s as versatile as it is delicious. With just a few ingredients, you can whip up a batch that works for breakfast, lunch, dinner, or snacks. Whether you’re eating clean, low-carb, or just love trying new recipes, this one’s a keeper.


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Cottage Cheese Flatbread

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Cottage cheese flatbread is a high-protein, gluten-free alternative to traditional bread made with cottage cheese, eggs, and flour. It’s soft, slightly tangy, and perfect for wraps, pizza bases, or enjoying on its own.

  • Author: Catherine
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 2–4 flatbreads
  • Category: Bread
  • Method: Baking or Skillet
  • Cuisine: International
  • Diet: Gluten Free

Ingredients

  • 1 cup cottage cheese
  • 2 large eggs
  • 1/2 cup oat flour or almond flour
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • Optional: 1/2 tsp garlic powder, 1/2 tsp Italian herbs, or everything bagel seasoning

Instructions

  1. Preheat oven to 375°F (190°C) or heat a nonstick skillet over medium heat.
  2. In a blender or food processor, combine cottage cheese, eggs, flour, baking powder, salt, and optional seasonings. Blend until smooth.
  3. Pour or spoon the batter into a parchment-lined baking sheet or onto a heated nonstick skillet to form flat rounds or rectangles.
  4. Bake for 15–20 minutes or cook on the skillet for 3–4 minutes per side, until golden and set.
  5. Let cool slightly before serving. Use as wraps, flatbreads, or pizza crusts.

Notes

Use almond flour for low-carb or oat flour for more fiber.Add spinach, scallions, or shredded cheese for extra flavor.Top with pesto, tomatoes, and cheese for a quick flatbread pizza.Make sweet versions with cinnamon and honey.Form smaller rounds for pita-style bread or larger ones for wraps.

Nutrition

  • Serving Size: 1 flatbread (out of 4)
  • Calories: 120
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 95mg

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