Chocolate Coconut Energy Balls

Why You’ll Love This Recipe

These energy balls are packed with fiber, healthy fats, and natural sweetness to keep you satisfied and energized. They’re incredibly easy to make with just one bowl and a few minutes of prep time. Plus, they’re customizable, kid-friendly, and perfect for meal prep or snack-time cravings.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Rolled oats

• Unsweetened shredded coconut

• Cocoa powder

• Nut butter (such as almond or peanut butter)

• Honey or maple syrup

• Vanilla extract

• A pinch of salt

• Optional: mini chocolate chips or chia seeds

Directions

1. In a large mixing bowl, combine rolled oats, shredded coconut, cocoa powder, and salt.

2. Add nut butter, honey (or maple syrup), and vanilla extract.

3. Mix well until the ingredients are fully combined and the mixture holds together.

4. If the mixture is too dry, add a bit more nut butter or a splash of water.

5. Scoop out small portions and roll into bite-sized balls using your hands.

6. Place the energy balls on a baking sheet or plate lined with parchment paper.

7. Refrigerate for at least 30 minutes to firm up.

8. Store in an airtight container in the fridge or freezer.

Servings and timing

This recipe makes approximately 20 energy balls.
Prep time: 10 minutes
Chill time: 30 minutes
Total time: 40 minutes

Variations

• Protein Boost: Add a scoop of protein powder for extra nutrition.

• Nut-Free Option: Use sunflower seed butter or tahini instead of nut butter.

• Add Crunch: Mix in chopped nuts or seeds for added texture.

• Tropical Twist: Add dried pineapple or mango for a fruity flavor.

• Double Chocolate: Stir in mini chocolate chips for extra chocolaty goodness.

Storage/Reheating

Store energy balls in an airtight container in the refrigerator for up to 1 week.
For longer storage, freeze them for up to 3 months. Let them thaw at room temperature for a few minutes before eating.
No reheating is needed—just grab and go.

FAQs

Are these energy balls vegan?

Yes, if you use maple syrup instead of honey and ensure your chocolate chips are dairy-free.

Can I make these without coconut?

Absolutely, just increase the oats or add ground flaxseed or chia seeds to replace the coconut.

How long do they last in the fridge?

They last up to 1 week when stored in an airtight container.

Are these gluten-free?

Yes, if you use certified gluten-free oats, this recipe is naturally gluten-free.

What kind of nut butter works best?

Peanut butter, almond butter, or cashew butter all work well. Just choose a creamy, natural version.

Can kids eat these?

Yes, they’re a great healthy snack for kids. Just ensure there are no allergens for your child.

Do I need a food processor?

No, this recipe is made in a bowl and mixed by hand—no special equipment needed.

Can I make a larger batch?

Yes, you can double or triple the recipe and store extras in the freezer.

What’s the best way to get uniform balls?

Use a small cookie scoop or tablespoon measure for even sizing.

Can I use cacao powder instead of cocoa?

Yes, cacao powder works great and adds a richer chocolate flavor with more antioxidants.

Conclusion

Chocolate Coconut Energy Balls are a delicious and nutritious snack that’s as easy to make as it is to enjoy. With minimal ingredients and no baking required, they’re perfect for busy lifestyles, meal prep, and guilt-free indulgence. Keep a batch on hand to power through your day with a little chocolatey boost.

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