Print

Chili‑Lime Roasted Cauliflower Quinoa Bowls

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A vibrant and nourishing bowl featuring chili-lime roasted cauliflower served over fluffy quinoa with fresh vegetables and optional creamy toppings.

Ingredients

  • 1 large head cauliflower, cut into florets
  • 3 tablespoons extra-virgin olive oil
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon lime zest
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder (optional)
  • 1/2 teaspoon ground cumin (optional)
  • 1 cup quinoa, rinsed
  • 2 cups water or vegetable broth
  • 1 avocado, sliced
  • 1 cup cherry or grape tomatoes, halved
  • 1 cup cucumber, diced
  • 1/4 cup fresh cilantro or parsley, chopped
  • Sliced red onion (optional)
  • Cotija cheese or feta (optional)
  • Greek yogurt or tahini, for drizzling (optional)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, toss cauliflower florets with olive oil, chili powder, lime zest, lime juice, salt, black pepper, garlic powder, and cumin if using.
  3. Spread cauliflower in a single layer on a baking sheet and roast for 20–25 minutes, tossing halfway, until tender and lightly browned.
  4. While the cauliflower roasts, cook quinoa in water or broth according to package instructions. Fluff with a fork when done.
  5. Divide cooked quinoa evenly among serving bowls.
  6. Top quinoa with roasted cauliflower, avocado slices, tomatoes, cucumber, and any additional toppings.
  7. Sprinkle with fresh herbs and finish with a drizzle of yogurt or tahini and extra lime juice if desired.
  8. Serve warm or at room temperature.

Notes

Spread cauliflower evenly on the pan for maximum crispiness.Store components separately for best meal-prep results.Add beans or grilled protein for a more filling meal.Lemon juice can be used if lime is unavailable.

Nutrition