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Chickpea Curry

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A rich, comforting chickpea curry with a creamy tomato-coconut base and bold Indian-inspired spices. Naturally vegan and perfect with rice or flatbread.

Ingredients

  • 2 tablespoons vegetable oil
  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 teaspoons curry powder
  • 1 teaspoon garam masala
  • 1/2 teaspoon turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/4 teaspoon red chili flakes or 1 fresh chili, sliced (optional)
  • 1 can (14 oz) chopped tomatoes (or 2 cups fresh tomatoes, chopped)
  • 2 cans (15 oz each) chickpeas, drained and rinsed (or 3 cups cooked chickpeas)
  • 1 can (13.5 oz) coconut milk or coconut cream
  • Salt and pepper, to taste
  • Fresh cilantro, chopped (for garnish)
  • Lemon or lime wedges (optional, for serving)

Instructions

  1. Heat vegetable oil in a large pan over medium heat.
  2. Add chopped onion and sauté until soft and translucent, about 5 minutes.
  3. Stir in minced garlic and grated ginger; cook for 1 minute until fragrant.
  4. Add curry powder, garam masala, turmeric, cumin, coriander, and chili flakes if using. Toast the spices for 1–2 minutes, stirring constantly.
  5. Pour in chopped tomatoes and simmer for 5–7 minutes until they break down into a thick sauce.
  6. Add the chickpeas and stir to coat them well in the spiced tomato mixture.
  7. Pour in coconut milk and mix until creamy and combined.
  8. Season with salt and pepper to taste. Simmer for 10–15 minutes, stirring occasionally, to let the flavors meld.
  9. Taste and adjust seasoning as needed. Add more chili for heat if desired.
  10. Garnish with chopped cilantro and a squeeze of lemon or lime. Serve hot with rice or flatbread.

Notes

Store leftovers in the fridge for up to 4 days in an airtight container.Reheat gently on the stove or in the microwave. Add a splash of water or coconut milk if it thickens.Make ahead and freeze for up to 2–3 months.Use full-fat coconut milk or coconut cream for a richer texture.Add vegetables like spinach, cauliflower, or bell peppers for variety.

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