Cherry Smoothie

Why You’ll Love This Recipe

This cherry smoothie is quick, easy, and incredibly satisfying. It uses just a handful of wholesome ingredients and comes together in minutes. With no added sugar and endless customization options, it’s a naturally sweet and tangy drink you can feel good about. It’s also dairy-free and vegan-friendly if desired.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Frozen cherries (sweet or tart)

• Banana (fresh or frozen)

• Greek yogurt or dairy-free yogurt

• Almond milk (or milk of choice)

• Honey or maple syrup (optional)

• Vanilla extract (optional)

• Ice cubes (optional, for a thicker texture)

Directions

1. Add the frozen cherries, banana, yogurt, and almond milk to a blender.

2. If using, add honey or maple syrup and vanilla extract.

3. Blend on high until smooth and creamy. Add ice cubes and blend again if you prefer a thicker texture.

4. Taste and adjust sweetness or consistency as desired by adding more milk or sweetener.

5. Pour into a glass and serve immediately.

Servings and timing

This recipe makes 2 smoothies.
Prep time: 5 minutes
Total time: 5 minutes
Servings: 2

Variations

• Chocolate Cherry Smoothie: Add a tablespoon of cocoa powder for a rich twist.

• Protein Boost: Add a scoop of your favorite protein powder.

• Green Cherry Smoothie: Blend in a handful of spinach or kale for extra nutrients.

• Cherry Almond Smoothie: Use almond extract instead of vanilla and top with sliced almonds.

• Tart Cherry Smoothie: Use tart cherries for a tangier flavor and added recovery benefits.

Storage/Reheating

This smoothie is best enjoyed immediately after blending.
To store, keep it in an airtight container in the refrigerator for up to 1 day. Shake or stir well before drinking.
Smoothies are not recommended for freezing or reheating.

FAQs

Can I use fresh cherries instead of frozen?

Yes, but add ice to achieve the same thick texture frozen cherries provide.

Do I need to pit the cherries?

If using fresh cherries, yes. Frozen cherries typically come pre-pitted.

Can I make this smoothie dairy-free?

Absolutely. Use plant-based milk and yogurt for a fully dairy-free smoothie.

What kind of banana works best?

A ripe banana adds natural sweetness and creaminess. Frozen banana gives a thicker texture.

Is this smoothie good for weight loss?

It can be, especially when made without added sugars and used as a balanced snack or meal component.

Can I add oats?

Yes, adding 1–2 tablespoons of rolled oats will make the smoothie more filling.

Can I use juice instead of milk?

Yes, cherry or apple juice can be used for a sweeter, fruitier smoothie—just watch the sugar content.

How do I make it thicker?

Use frozen fruit and less liquid. Add ice or frozen cauliflower for extra creaminess without extra sweetness.

Can I make this smoothie ahead of time?

It’s best fresh, but you can refrigerate it for up to 24 hours. Stir before drinking.

What toppings go well with a cherry smoothie?

Try chia seeds, granola, shredded coconut, or a dollop of yogurt for a smoothie bowl version.

Conclusion

This cherry smoothie is a naturally sweet, energizing drink that comes together in minutes and is easy to customize. Whether you’re looking for a light breakfast, a fruity snack, or a refreshing post-workout boost, this smoothie delivers bold cherry flavor and nourishing ingredients in every glass.

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