Why You’ll Love This Recipe

These salmon bites are incredibly easy to make and packed with flavor. Whether you’re serving them as a party appetizer or a healthy meal option, they bring a spicy kick and delicious smoky taste. Baking instead of frying keeps them light, and they cook quickly with minimal cleanup. They’re also high in protein, naturally gluten-free, and versatile enough to pair with salads, wraps, or dipping sauces.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Salmon fillets, skin removed and cut into bite-sized cubes

  • Olive oil

  • Cajun seasoning

  • Paprika (optional, for extra color)

  • Garlic powder

  • Salt

  • Black pepper

  • Lemon wedges (for serving)

  • Fresh parsley (optional, for garnish)

Directions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

  2. In a large bowl, toss the salmon cubes with olive oil to coat evenly.

  3. Add Cajun seasoning, paprika, garlic powder, salt, and pepper. Toss until all pieces are well-seasoned.

  4. Arrange the salmon bites on the prepared baking sheet in a single layer, making sure they are not touching.

  5. Bake for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork. For a crispier texture, broil for an additional 1-2 minutes.

  6. Remove from the oven and let rest for a couple of minutes.

  7. Garnish with chopped parsley and serve with lemon wedges.

Servings and timing

This recipe makes approximately 4 servings.
Prep time: 10 minutes
Cook time: 10-12 minutes
Total time: 20-25 minutes

Variations

  • Mild version: Use less Cajun seasoning or substitute with a milder spice blend.

  • Air fryer option: Cook the salmon bites in the air fryer at 400°F for 8-10 minutes, shaking halfway through.

  • Add breadcrumbs: For extra crunch, lightly coat the seasoned salmon in panko before baking.

  • Sweet and spicy: Add a touch of honey or maple syrup to the seasoning mix for a sweet contrast.

  • Lemon herb twist: Replace Cajun seasoning with Italian herbs and lemon zest for a fresher flavor.

Storage/Reheating

Store any leftover salmon bites in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm in the oven at 350°F for about 5-7 minutes. You can also reheat them in the air fryer for a crispier finish. Avoid microwaving, as it can dry out the salmon.

FAQs

How spicy are Cajun Baked Salmon Bites?

They have a moderate level of heat, but the spice level can be adjusted by using less Cajun seasoning or opting for a mild blend.

Can I use frozen salmon?

Yes, just make sure to thaw the salmon completely and pat it dry before seasoning and baking.

What can I serve with salmon bites?

They go well with rice, roasted vegetables, salad, or wrapped in tortillas for tacos.

Can I use a different fish?

Yes, you can substitute with firm fish like cod or halibut, but the cooking time may vary slightly.

How do I make them extra crispy?

Broil them for an additional 1-2 minutes at the end of baking or coat with panko breadcrumbs before baking.

Are they gluten-free?

Yes, this recipe is naturally gluten-free as long as the Cajun seasoning used does not contain added gluten.

Can I prep them ahead of time?

You can season the salmon and store it in the fridge for a few hours before baking. Bake right before serving for best results.

Can I freeze salmon bites?

It’s best to freeze them before baking. Place the seasoned raw bites on a tray to freeze individually, then store in a freezer bag for up to 2 months.

What dipping sauces go well with them?

Try remoulade, ranch, spicy mayo, or a garlic yogurt dip.

Do I need to flip them during baking?

No flipping is necessary, but you can turn them halfway through baking for even browning.

Conclusion

Cajun Baked Salmon Bites are a flavorful, easy-to-make dish perfect for busy weeknights or entertaining guests. With their bold seasoning and tender texture, they’re sure to become a regular favorite. Whether served as an appetizer or main dish, these salmon bites are as versatile as they are delicious.


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Cajun Baked Salmon Bites

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Cajun Baked Salmon Bites are flavorful, bite-sized salmon pieces seasoned with bold Cajun spices and baked until crispy on the outside and tender inside. They make a perfect appetizer, snack, or light main dish.

  • Author: Catherine
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 1 lb salmon fillets, skin removed and cut into bite-sized cubes
  • 1 tbsp olive oil
  • 1 tbsp Cajun seasoning
  • 1/2 tsp paprika (optional, for extra color)
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Lemon wedges (for serving)
  • Fresh parsley, chopped (optional, for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.
  2. In a large bowl, toss the salmon cubes with olive oil to coat them evenly.
  3. Add Cajun seasoning, paprika, garlic powder, salt, and pepper. Mix until all pieces are well-seasoned.
  4. Arrange the salmon bites on the prepared baking sheet in a single layer, ensuring they are not touching.
  5. Bake for 10–12 minutes, or until the salmon is cooked through and flakes easily with a fork.
  6. For extra crispiness, broil for an additional 1–2 minutes.
  7. Remove from the oven and let rest for a couple of minutes.
  8. Garnish with chopped parsley and serve with lemon wedges.

Notes

Adjust the spice level by using less Cajun seasoning or a milder blend.For extra crunch, coat the seasoned salmon in panko before baking.To make ahead, season the salmon and refrigerate until ready to bake.Store leftovers in an airtight container in the fridge for up to 3 days.Reheat in the oven or air fryer to maintain crispiness.

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 220
  • Sugar: 0g
  • Sodium: 320mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 55mg

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