Why You’ll Love This Recipe

Boneless chicken wings are a fantastic alternative to traditional wings, offering all the delicious flavor and texture without the hassle of bones. Crispy on the outside, tender and juicy on the inside, these bite-sized pieces of chicken are coated in your favorite sauce, making them perfect for game day, parties, or a casual dinner. With endless flavor combinations—from classic buffalo to sweet and tangy barbecue—boneless chicken wings are easily customizable to your taste and are sure to be a hit with everyone.

Ingredients

For the chicken:

  • 1 lb boneless skinless chicken breasts or thighs, cut into 1-2 inch pieces

  • 1 cup all-purpose flour

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1/2 teaspoon paprika

  • Salt and pepper, to taste

  • 1/2 cup buttermilk (or regular milk)

  • 1 egg, beaten

  • Vegetable oil (for frying)

For the sauce:

  • 1/2 cup buffalo sauce (or BBQ sauce, honey mustard, or any sauce of your choice)

  • 2 tablespoons melted butter (optional, for a richer sauce)

  • 1 tablespoon honey or brown sugar (optional, for sweetness)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Prepare the chicken: Cut the boneless chicken into 1-2 inch pieces. Pat them dry with paper towels to ensure they cook evenly.

  2. Make the breading: In a shallow bowl, mix together the flour, garlic powder, onion powder, paprika, salt, and pepper. In a separate bowl, whisk together the buttermilk and egg.

  3. Coat the chicken: Dip each chicken piece into the egg mixture, then dredge it in the flour mixture, ensuring each piece is fully coated. Shake off any excess flour.

  4. Fry the chicken: Heat about 1 inch of vegetable oil in a large skillet or deep fryer over medium-high heat. Once the oil is hot (about 350°F or 175°C), carefully add the coated chicken pieces in batches. Fry for 4-6 minutes, or until golden brown and cooked through (internal temperature should reach 165°F or 74°C). Remove from the oil and drain on a paper towel-lined plate.

  5. Make the sauce: While the chicken is frying, prepare your sauce by mixing together the buffalo sauce (or your choice of sauce), melted butter, and honey (if using). Stir until fully combined.

  6. Toss the chicken: Once the chicken is fried and crispy, place it in a large bowl and pour the sauce over the top. Toss until the chicken is well coated in the sauce.

  7. Serve: Serve the boneless chicken wings immediately with your favorite dipping sauce, such as ranch or blue cheese, and enjoy!

Servings and timing

  • Servings: 4

  • Prep time: 15 minutes

  • Cook time: 15-20 minutes

  • Total time: 30-35 minutes

Variations

  • Spicy garlic wings: Add minced garlic and red pepper flakes to the sauce for an extra punch of flavor.

  • Sweet and tangy wings: Use a combination of barbecue sauce and honey for a sweet and tangy flavor that balances the heat of the buffalo sauce.

  • Crispy baked version: For a healthier option, bake the breaded chicken at 400°F (200°C) for 20-25 minutes, flipping halfway through, until golden and crispy.

  • Vegetarian option: Use cauliflower florets instead of chicken for a plant-based alternative to boneless wings.

  • Asian-inspired: Coat the chicken in a mixture of soy sauce, honey, and sriracha for a sweet and spicy twist.

Storage/Reheating

  • Storage: Leftover boneless chicken wings can be stored in an airtight container in the refrigerator for up to 3 days.

  • Reheating: To reheat, place the wings in the oven at 375°F (190°C) for 10-12 minutes, or until heated through and crispy. You can also reheat them in an air fryer for an extra crispy finish.

FAQs

Can I use chicken tenders for this recipe?

Yes! Chicken tenders work great for boneless wings, as they are already cut into tender pieces. Just follow the same breading and frying process.

Can I make the chicken wings in the air fryer?

Absolutely! Preheat the air fryer to 400°F (200°C) and cook the breaded chicken in a single layer for 10-12 minutes, flipping halfway through. The result will be a crispy, healthier version of the boneless wings.

How do I make these wings spicier?

To make the wings spicier, simply add more hot sauce or a pinch of cayenne pepper to the sauce mixture. You can also toss the chicken in some extra hot sauce after frying.

Can I make these wings ahead of time?

You can prepare the chicken ahead of time by breading it and storing it in the fridge for up to 2 hours before frying. However, for the best texture, it’s recommended to fry them just before serving.

Can I use a different kind of sauce?

Yes! You can use barbecue sauce, ranch dressing, honey mustard, or any other sauce you prefer. The versatility of the recipe means you can customize the wings to your liking.

How can I make these wings gluten-free?

To make the wings gluten-free, simply swap the all-purpose flour with a gluten-free flour blend or rice flour. Ensure your sauce is also gluten-free, as some store-bought sauces may contain gluten.

Conclusion

Boneless chicken wings are an incredibly versatile and delicious snack or meal that’s easy to prepare and customize. Whether you prefer a classic buffalo sauce, a sweet barbecue glaze, or something more exotic, these wings are sure to satisfy your cravings. With a crispy, golden exterior and tender chicken on the inside, they’re perfect for parties, game day, or any time you want a flavorful, no-fuss dish. Enjoy your homemade boneless wings with your favorite sauces and sides!


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Boneless Chicken Wings

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Boneless chicken wings are a crispy, flavorful alternative to traditional wings, coated in your favorite sauce. Easy to make and fully customizable, they’re perfect for parties, game day, or a delicious snack.

  • Author: Catherine
  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 30-35 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American

Ingredients

  • For the chicken:
  • 1 lb boneless skinless chicken breasts or thighs, cut into 12 inch pieces
  • 1 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • Salt and pepper, to taste
  • 1/2 cup buttermilk (or regular milk)
  • 1 egg, beaten
  • Vegetable oil (for frying)
  • For the sauce:
  • 1/2 cup buffalo sauce (or BBQ sauce, honey mustard, or any sauce of your choice)
  • 2 tablespoons melted butter (optional, for a richer sauce)
  • 1 tablespoon honey or brown sugar (optional, for sweetness)

Instructions

  1. Prepare the chicken: Cut the boneless chicken into 1-2 inch pieces. Pat them dry with paper towels to ensure they cook evenly.
  2. Make the breading: In a shallow bowl, mix together the flour, garlic powder, onion powder, paprika, salt, and pepper. In a separate bowl, whisk together the buttermilk and egg.
  3. Coat the chicken: Dip each chicken piece into the egg mixture, then dredge it in the flour mixture, ensuring each piece is fully coated. Shake off any excess flour.
  4. Fry the chicken: Heat about 1 inch of vegetable oil in a large skillet or deep fryer over medium-high heat. Once the oil is hot (about 350°F or 175°C), carefully add the coated chicken pieces in batches. Fry for 4-6 minutes, or until golden brown and cooked through (internal temperature should reach 165°F or 74°C). Remove from the oil and drain on a paper towel-lined plate.
  5. Make the sauce: While the chicken is frying, prepare your sauce by mixing together the buffalo sauce (or your choice of sauce), melted butter, and honey (if using). Stir until fully combined.
  6. Toss the chicken: Once the chicken is fried and crispy, place it in a large bowl and pour the sauce over the top. Toss until the chicken is well coated in the sauce.
  7. Serve: Serve the boneless chicken wings immediately with your favorite dipping sauce, such as ranch or blue cheese, and enjoy!

Notes

Spicy garlic wings: Add minced garlic and red pepper flakes to the sauce for an extra punch of flavor.Sweet and tangy wings: Use a combination of barbecue sauce and honey for a sweet and tangy flavor that balances the heat of the buffalo sauce.Crispy baked version: For a healthier option, bake the breaded chicken at 400°F (200°C) for 20-25 minutes, flipping halfway through, until golden and crispy.Vegetarian option: Use cauliflower florets instead of chicken for a plant-based alternative to boneless wings.Asian-inspired: Coat the chicken in a mixtre of soy sauce, honey, and sriracha for a sweet and spicy twist.Storage: Leftover boneless chicken wings can be stored in an airtight container in the refrigerator for up to 3 days.Reheating: To reheat, place the wings in the oven at 375°F (190°C) for about 10-12 minutes, or until heated through and crispy. You can also reheat them in an air fryer for an extra crispy finish.

Nutrition

  • Serving Size: 4 pieces
  • Calories: 220
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 60mg

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