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Baked Feta Eggs

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Baked Feta Eggs is a flavorful, protein-rich dish that combines creamy feta, perfectly baked eggs, and optional veggies in a warm, comforting oven-baked meal. It’s simple, customizable, and ideal for breakfast, brunch, or a light dinner.

Ingredients

  • 2 large eggs
  • 1/3 cup feta cheese (block or crumbled)
  • 1 tbsp olive oil
  • 1/4 cup cherry tomatoes (optional)
  • 1 clove garlic, minced (optional)
  • 1/2 cup spinach or kale (optional)
  • 1/4 tsp black pepper
  • Optional: pinch of red pepper flakes
  • Optional: fresh herbs like parsley or basil for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Drizzle olive oil into a small oven-safe dish or skillet.
  3. Add cherry tomatoes, garlic, and greens if using, and bake for about 10 minutes until tomatoes soften and greens wilt.
  4. Crumble or place the feta block into the dish and return to the oven for another 5 minutes to warm it through.
  5. Carefully crack the eggs over the mixture.
  6. Season with black pepper and red pepper flakes if desired.
  7. Return to the oven and bake for 8–12 minutes, until the egg whites are set but yolks remain slightly runny (or to your preference).
  8. Garnish with fresh herbs and serve immediately with toast or crusty bread.

Notes

Crumbled or block feta both work well—choose based on texture preference.To avoid overcooking, keep a close eye on the eggs in the final minutes.Add pre-cooked meats like  for extra flavor and protein.Use a ramekin or small cast iron skillet for individual portions.

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