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Avocado Chicken Salad

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Avocado Chicken Salad is a creamy, flavorful dish that combines tender chicken with the rich, creamy texture of ripe avocados. This healthy and satisfying salad is packed with protein and healthy fats, making it perfect for a light lunch, dinner, or picnic. It’s quick to prepare, versatile, and bursting with fresh flavors, ideal for meal prep or as a refreshing side dish.

Ingredients

For the Chicken Salad:

  • 2 cups cooked chicken breast, shredded or diced (about 2 medium chicken breasts)

  • 1 ripe avocado, diced

  • ½ cup celery, finely chopped

  • ¼ cup red onion, finely chopped

  • ¼ cup fresh cilantro or parsley, chopped (optional)

  • ¼ cup corn kernels (optional)

  • Salt and pepper, to taste

For the Dressing:

  • ¼ cup Greek yogurt (or mayonnaise for a creamier version)

  • 1 tablespoon lime juice (or lemon juice)

  • 1 teaspoon Dijon mustard

  • 1 teaspoon garlic powder

  • ½ teaspoon cumin (optional, for extra flavor)

  • Salt and pepper, to taste

Instructions

  • Preparing the Chicken Salad:

    • Shred or dice the chicken: If using raw chicken, cook the chicken breasts by boiling, baking, or grilling them until fully cooked. Once cooled, shred with two forks or dice into small cubes.

    • Prepare the vegetables: Dice the avocado, chop the celery, and finely chop the red onion and cilantro (if using). If adding corn, drain and rinse any canned corn or use fresh kernels.

    • Combine the ingredients: In a large bowl, combine the shredded chicken, diced avocado, chopped celery, red onion, and cilantro (if using). Toss gently to combine.

  • Making the Dressing:

    • In a small bowl, whisk together the Greek yogurt, lime juice, Dijon mustard, garlic powder, cumin (if using), salt, and pepper. Adjust the seasoning to your taste.

  • Assembling the Salad:

    • Pour the dressing over the chicken and vegetable mixture. Gently toss everything together, being careful not to mash the avocado.

  • Serving:

    • Serve the Avocado Chicken Salad immediately on a bed of mixed greens, in a wrap, or as a sandwich filling. You can also serve it as a side dish or in lettuce cups for a low-carb option.

Notes

Storage: Store leftovers in an airtight container in the refrigerator for up to 2-3 days. The avocado may brown slightly, but it will still taste delicious.Make-Ahead: You can prepare the chicken salad ahead of time. To prevent the avocado from browning, add it shortly before serving or store it separately and combine just before eating.Customizations: For added crunch, toss in toasted almonds, walnuts, or sunflower seeds.

Find it online: https://cookibly.com/avocado-chicken-salad/