Why You’ll Love This Recipe

These lasagna roll ups are easy to assemble, portion-controlled, and air-fried for a crispy edge and gooey center without heating up the whole kitchen. They’re ideal for weeknight dinners, meal prep, or serving a crowd with minimal mess. Plus, they cook faster than oven-baked lasagna and deliver all the flavor you love in a fraction of the time.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Lasagna noodles (cooked and cooled)

  • Ricotta cheese

  • Shredded mozzarella cheese

  • Grated Parmesan cheese

  • Egg

  • Italian seasoning

  • Salt

  • Black pepper

  • Marinara sauce

  • Cooked ground beef or Italian sausage (optional)

  • Fresh parsley or basil for garnish

Directions

  1. Cook lasagna noodles according to package instructions. Drain and lay flat on parchment paper to prevent sticking.

  2. In a bowl, mix ricotta cheese, egg, half the mozzarella, Parmesan, Italian seasoning, salt, and pepper until well combined.

  3. If using meat, stir it into the cheese mixture or layer separately when assembling.

  4. Spread a spoonful of the cheese mixture evenly over each noodle.

  5. Roll each noodle tightly into a spiral.

  6. Spoon a small amount of marinara sauce into the bottom of a foil-lined air fryer-safe dish or tray.

  7. Place roll ups seam-side down in the tray. Top with more marinara sauce and sprinkle with remaining mozzarella.

  8. Preheat air fryer to 375°F (190°C).

  9. Air fry for 10–12 minutes or until cheese is melted and the tops are golden and bubbling.

  10. Let cool slightly, garnish with fresh herbs, and serve.

Servings and timing

This recipe makes 4–6 lasagna roll ups (2–3 servings).
Prep time: 15 minutes
Cook time: 12 minutes
Total time: 27 minutes

Variations

  • Vegetarian: Skip the meat and add sautéed spinach, mushrooms, or zucchini to the filling.

  • Low-Carb: Use zucchini strips in place of pasta for a veggie-forward version.

  • Spicy Kick: Add crushed red pepper flakes or spicy sausage to the filling.

  • Four Cheese: Mix in provolone or fontina for a richer cheese blend.

  • Pesto Twist: Add a spoonful of pesto to the ricotta mixture for a fresh herb flavor.

Storage/Reheating

Store leftover roll ups in an airtight container in the refrigerator for up to 4 days.
To reheat, air fry at 350°F for 4–5 minutes, or microwave for 1–2 minutes until warmed through.
To freeze, wrap uncooked roll ups tightly and freeze for up to 2 months. Cook from frozen, adding 3–5 extra minutes to the air fry time.

FAQs

Can I use no-boil lasagna noodles?

No, regular boiled noodles are best for rolling and avoid breaking.

Do I need a special dish for the air fryer?

Use a small oven-safe dish or foil tray that fits inside your air fryer basket.

Can I make these ahead of time?

Yes, assemble and refrigerate up to 24 hours before air frying.

What if I don’t have ricotta?

Use cottage cheese or a mix of cream cheese and mozzarella as a substitute.

How do I prevent the noodles from tearing?

Do not overcook them—al dente noodles are easier to roll and less fragile.

Can I add veggies to the filling?

Absolutely! Spinach, kale, bell peppers, or mushrooms are great additions.

Can I make this dairy-free?

Yes, use dairy-free cheese alternatives and skip the egg if desired.

How do I know when it’s done?

The cheese should be fully melted and slightly golden, and the filling should be hot.

Can I stack roll ups in the air fryer?

Avoid stacking. Cook in a single layer for even browning and heat.

What sauces work best?

Marinara is classic, but Alfredo or a pink sauce also pairs beautifully.

Conclusion

Air Fryer Lasagna Roll Ups are a deliciously modern way to enjoy all the classic lasagna flavors in a faster, easier format. With their crisped edges, cheesy filling, and saucy finish, they’re sure to become a go-to favorite for busy nights, meal prep, or anytime comfort food cravings strike.


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Air Fryer Lasagna Roll Up

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Air Fryer Lasagna Roll Ups are crispy, cheesy, single-serving spirals of classic lasagna flavor made lighter and faster in the air fryer—perfect for weeknight meals or meal prep.

  • Author: Catherine
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: 4–6 roll ups (2–3 servings)
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: Italian-American
  • Diet: Vegetarian

Ingredients

  • 6 lasagna noodles, cooked and cooled
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese, divided
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup marinara sauce
  • 1/2 cup cooked ground beef or Italian sausage (optional)
  • Fresh parsley or basil, chopped (for garnish)

Instructions

  1. Cook lasagna noodles according to package instructions. Drain and lay flat on parchment paper to prevent sticking.
  2. In a bowl, combine ricotta, egg, 1/2 cup mozzarella, Parmesan, Italian seasoning, salt, and pepper.
  3. If using meat, stir it into the cheese mixture or layer on the noodles separately.
  4. Spread a spoonful of the filling on each noodle and roll tightly into spirals.
  5. Line a small air fryer-safe dish or foil tray with a bit of marinara sauce.
  6. Place roll ups seam-side down in the tray. Top with remaining marinara sauce and sprinkle with remaining mozzarella.
  7. Preheat air fryer to 375°F (190°C).
  8. Air fry for 10–12 minutes or until cheese is melted and tops are golden.
  9. Let cool slightly, garnish with chopped parsley or basil, and serve.

Notes

Use al dente noodles to prevent tearing while rolling.Add sautéed spinach, mushrooms, or zucchini for a vegetarian version.Substitute cottage cheese for ricotta if preferred.Freeze uncooked roll ups for future meals—just air fry from frozen with added cook time.Do not stack roll ups in the air fryer to ensure even cooking.

Nutrition

  • Serving Size: 2 roll ups
  • Calories: 380
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 90mg

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