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Air Fryer Brussels Sprouts

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Air Fryer Brussels Sprouts are crispy, tender, and delicious without the need for deep frying. The air fryer cooks them to golden perfection with minimal oil, making them a healthy and flavorful side dish or snack. Easy, quick, and packed with flavor, this recipe is a great way to enjoy Brussels sprouts!

Ingredients

  • 1 lb Brussels sprouts, trimmed and halved

  • 1-2 tablespoons olive oil

  • 1 teaspoon garlic powder

  • 1/2 teaspoon onion powder

  • Salt and pepper, to taste

  • Optional: Balsamic glaze or parmesan cheese for garnish

Instructions

  1. Preheat the Air Fryer:

    • Preheat your air fryer to 375°F (190°C) for 3-5 minutes. This ensures even cooking and crispiness.

  2. Prepare the Brussels Sprouts:

    • Trim the ends of the Brussels sprouts and remove any yellow or damaged outer leaves.

    • Cut the Brussels sprouts in half to ensure even cooking.

  3. Season the Brussels Sprouts:

    • In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.

  4. Air Fry the Brussels Sprouts:

    • Place the Brussels sprouts in the air fryer basket in a single layer. Avoid overcrowding for the best results.

    • Air fry at 375°F (190°C) for 15-20 minutes, shaking the basket halfway through to ensure even cooking. The Brussels sprouts should be golden brown and crispy on the outside with a tender interior.

  5. Serve:

    • Remove from the air fryer and garnish with optional balsamic glaze or freshly grated parmesan cheese if desired.

    • Serve immediately and enjoy!

Notes

Spicy Brussels Sprouts: Add red pepper flakes, cayenne pepper, or hot sauce to give your Brussels sprouts a spicy kick.Balsamic Brussels Sprouts: Drizzle with balsamic vinegar or balsamic glaze after cooking for a sweet and tangy flavor boost.Cheesy Brussels Sprouts: After air frying, sprinkle freshly grated parmesan or any cheese of your choice over the Brussels sprouts for a cheesy, savory twist.Honey Balsamic Brussels Sprouts: Toss the Brussels sprouts in a mixture of honey and balsamic vinegar before air frying for a sweet and tangy glaze.Garlic Herb Brussels Sprouts: Add fresh herbs like rosemary or thyme to the mix for added flavor.

Find it online: https://cookibly.com/air-fryer-brussels-sprouts/