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10-Minute Pineapple Black Bean Tostadas

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These 10-Minute Pineapple Black Bean Tostadas are a quick, fresh, and flavorful plant-based meal perfect for busy weeknights. With sweet pineapple, hearty black beans, and crunchy tostada shells, this dish is vibrant, customizable, and satisfying.

Ingredients

  • 4 corn tostada shells
  • 1 cup black beans (canned, drained, and rinsed)
  • 1 cup pineapple chunks (fresh or canned, drained if using canned)
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • Optional toppings: avocado slices, shredded lettuce, sour cream, hot sauce

Instructions

  1. In a medium bowl, combine the black beans, pineapple chunks, red onion, cilantro, and lime juice. Season with salt and pepper to taste.
  2. Lay out the tostada shells on plates or a serving tray.
  3. Spoon the pineapple-black bean mixture evenly over each tostada shell.
  4. Add optional toppings like avocado, shredded lettuce, sour cream, or hot sauce if desired.
  5. Serve immediately to maintain the crispness of the tostada shells.

Notes

Use canned pineapple for convenience, but make sure it’s well-drained.Prepare the topping ahead and refrigerate up to 3 days; assemble just before serving.To keep it vegan, skip sour cream or use a dairy-free version.Grill tostada shells for extra flavor if desired.

Nutrition

Find it online: https://cookibly.com/10-minute-pineapple-black-bean-tostadas/